Things To Do Before the Job Interview

Men should learn from women how to pass a job interview. According to the study carried by the University of Western Ontario before the interview women get much more nervous than guys do, but at the interview itself they tend to perform better.

That occurs due to the fact that women are better handling stress behind the closed doors. And here are the essential tips that help women get the dream jobs.

Call a friend

As for women’s pre-interview strategies, they manage to avoid copying by distracting themselves with occupations like watching TV. But in most cases women prefer calling their friends and family members. The emotional support they get from their close ones build the confidence, which interviewers look for.

Thus call your friend or a girlfriend to get the necessary support for the coming interview. The other studies also showed that the telephone conversation preceding job interview lowers the level of the hormone cortisol, which causes stress.

Imitate the interview

The researched discovered that women apply out loud practicing before the interview takes place what leads to the lower level of communication anxiety.

Imitate the upcoming interview by talking to yourself out loud over and over again. By repeating the speech loud, you are automatically retaining information in your memory. So, your speech is more likely to be fixed in your head when you feel comfortable with it. This way you will lower your communication anxiety.

Read a book

Women also has the tendency to read before the interview in order to get more prepared. They read about the interview techniques that describe how to reach the coping in particular. So, don’t be lazy to get acquainted with various techniques on anxiety overcoming.

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